Running is ideal exercise during COVID-19. These apps and gadgets will keep you motivated

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Running is a great way to de-stress during the pandemic, and these tools and tricks can help you make the best of it. Running may be the ultimate exercise during the COVID-19 crisis. As a long-time runner, I know that it has a way of airing out one’s mind and providing some of the perspective that’s so easily lost during stressful times. And on a practical level, running gets you out of the house for an hour a day, and helps rev up your system without a trip to the gym. But showing up for my runs, mentally and physically, during coronavirus has required me to rethink a few things. Read Full Story

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How to transform your to-do list into a productivity power tool

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It will likely require shifting your mindset in a few key ways. A to-do list can be a helpful tool for running your day, but it can also be a place where tasks go to linger and die. If you end the day with things undone or if you keep carrying tasks forward to the next day or week, you need a to-do list makeover—a reality check on how you spend your time, as well as your expectations. Read Full Story

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How to stay virtually connected on your own terms

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You can successfully preserve your sanity alongside running a business and maintaining bonds with loved ones. You’re probably reading this article on a computer. Next to you is your phone, buzzing with multiple notifications. Your smartwatch is strapped to your wrist, letting you know it’s time to stand, and you’re squeezing this reading in before a video chat with an international client. Read Full Story

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