How to rethink your digital diet and pull yourself out of a productivity slump

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Placing boundaries on your screen time will help you get back to business after touching your technology too much. For some of us, social media and digital content have been our saving graces during the pandemic—a critical way to stay in the know, keep connected, and maintain relationships. But they have their own stress-inducing downsides as well and can lead to depression and increased anxiety . Read Full Story

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