Calmind helps you find your center every day.

Improve your mental health so you can improve your business's health.

Some counterintuitive ways to boost your mental and physical health.

Dr. Lauer discusses a number of tips and daily mental exercises to keep everyone at home focused and cognitively fit during this pandemic.

Dr. Lauer discusses a number of tips and daily mental exercises to keep everyone at home focused and cognitively fit during this pandemic.

This bundle focuses on public speaking and communication in the workplace.

Use these tips to improve your productivity.

Can you create a consistent, positive mindset to help propel you forward?

Occupational depression is costing employers $1 trillion in lost productivity, says the World Health Organization. Here’s how your entire team can combat it. You see it sometimes with coworkers—sluggish, lackluster job performance, low motivation, and absenteeism. You may even write them off, blaming nefarious motivations for their lousy job performance when, often, the real culprit is work-related mental health issues. Read Full Story

Whether indoors or outdoors, frequent physical activity can improve the efficiency and precision of your brain. Exercise is a powerful tool with a special impact on how our brains work. Read Full Story